<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>Hey Debbie!  Chill out!  Today we talk about switching your brain to channel positive!  In order to really enjoy  life, you need to relax and enjoy the daily life as it does by!   Negative thoughts suck and will ruin our life!  Think happy my friends! Resources:  Livewell.com  Healthline.com<a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text Hey Debbie! Chill out! Today we talk about switching your brain to channel positive! In order to really enjoy life, you need to relax and enjoy the daily life as it does by! Negative thoughts suck and will ruin our life! Think happy my friends! Resources: Livewell.com Healthline.com Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>Hey Debbie!&nbsp; Chill out!&nbsp; Today we talk about switching your brain to channel positive!&nbsp; In order to really enjoy&nbsp; life, you need to relax and enjoy the daily life as it does by! &nbsp; Negative thoughts suck and will ruin our life!&nbsp; Think happy my friends! Resources:&nbsp; Livewell.com&nbsp; Healthline.com<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

Don't Be a Debbie Downer

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Business

Entrepreneurship

Health & Fitness

Nutrition

Education

Self-Improvement

This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Share Don't Be a Debbie Downer

Sign up to save your podcasts

Don't Be a Debbie Downer

Don't Be a Debbie Downer