📌 Episode Description: "Is your daily routine secretly making you dumber?" In this lively and thought-provoking episode of The Sandy Show, Sandy McIlree and co-host Tricia dive into the surprising ways we sabotage our own brainpower—without even realizing it. From sleep deprivation to social isolation, they unpack a Psychology Today article that reveals four everyday habits that could be dulling your mental edge. The conversation is equal parts hilarious and insightful, with Sandy’s signature wit and Tricia’s relatable charm keeping things fresh and engaging.

💡 Key Themes & Moments:

• Brain Health Tips: Creatine, sleep, and the underrated power of social interaction.
• St. Dymphna Shoutout: The patron saint of sleep gets her moment in the spotlight.
• Hollywood Scoop: Entertainment insider Steven Presley joins the crew to dish on Macaulay Culkin’s upcoming Austin appearance for the 35th anniversary of Home Alone—plus a wild pitch for a legacy sequel!
• Tom Cruise Drama: A deep dive into Cruise’s ambitious underwater film project, his budget battles, and the future of action movies.
• The Feud Game: Sandy and Tricia go head-to-head in a hilarious round of their version of Family Feud. Spoiler: Sandy’s on fire, but Tricia’s not going down without a fight.
• Things We Learned: From the Wright brothers’ sibling dynamics to Korean fairy tale intros (“In the old days when tigers used to smoke…”), the episode wraps with quirky facts and laughs.

🎤 Guest Insight: Steven Presley brings insider entertainment news, including Culkin’s career reflections and a clever idea for a Home Alone sequel that could unite generations. 📢 Notable Quotes:

• “Nobody wakes up and says, ‘I’m gonna do things that make me dumber.’”
• “You’re not just dumber while you’re drunk—drinking too much can affect brain function long term.”
• “In the old days when tigers used to smoke…” — the best fairy tale opening you’ve never heard.

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