The Happiness Playbook

Don't Be a Goldfish, Get a Drishti


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In this episode we’re focusing on the PLAY THEORY principle, Be Present and the power of focus. Another word for focus is attention. The longer our attention span the greater our ability to focus. So who do you think has a longer attention span, us or goldfish? Listen to find out. We also cover why our attention […]
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The Happiness PlaybookBy Neal Hooper and LaRee Florence

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