Dr Aaron Horschig is a physical therapist/strength & conditioning coach who provides tons of informative content through social media. His goal is to educate you, the athlete, the worker outer, weekend warrior to not only get better, but to fix what might end up causing you to miss training due to an injury. Aaron is about addressing the source of an injury. Not just the symptoms. He also has a new book out called Rebuilding Milo. It is your handbook for training. We talk about his book, how he got started, his dedication to his work and how he developed such a following and credibility. You do not see that much today: a credible, knowledgeable and legit coach who can post helpful training information with, not without, his shirt on. Enjoy!