DON’T BE SORRY BE BETTERSeason 3 Episode 3 “The Ryan Show: From Sag Harbor to Sports Radio”This week, Dicky Braggs sits down with longtime friend Ryan, host and creator of The Ryan Show and a familiar voice in sports and entertainment media.Growing up in Sag Harbor, the conversation takes a look back at the early days, the journey of building The Ryan Show from the ground up, the challenges of creating content when nobody is watching, and how consistency can create opportunities you never expected.The guys discuss:🎙️ The origins of The Ryan Show📻 Ryan’s path through radio and media🏈 Sports, entertainment, and content creation🔥 The reality of building an audience😂 Stories from growing up in Sag Harbor🚀 The future of media, podcasting, and what's nextNo script.No filters.Just conversation between two friends reflecting on the road that brought them here.Follow The Ryan Show:www.theryanshow.netfoxsportsradiowgo.comFollow Don’t Be Sorry Be Better:https://www.youtube.com/@UCUBSSyNq7-Y9fMPCLFmCKpw #DontBeSorryBeBetter, #DBSBB, #DickyBraggs, #TheRyanShow, #Podcast, #PodcastInterview, #SportsRadio, #FoxSportsRadio, #SportsPodcast, #Media, #ContentCreator, #PodcastLife, #StorytellingPodcast, #Entrepreneurship, #Entertainment, #SagHarbor, #LongIsland, #YouTubePodcast, #SpotifyPodcast, #RealTalk, #Season3

DON’T BE SORRY BE BETTERSeason 3 Episode 3 “The Ryan Show: From Sag Harbor to Sports Radio”This week, Dicky Braggs sits down with longtime friend Ryan, host and creator of The Ryan Show and a familiar voice in sports and entertainment media.Growing up in Sag Harbor, the conversation takes a look back at the early days, the journey of building The Ryan Show from the ground up, the challenges of creating content when nobody is watching, and how consistency can create opportunities you never expected.The guys discuss:🎙️ The origins of The Ryan Show📻 Ryan’s path through radio and media🏈 Sports, entertainment, and content creation🔥 The reality of building an audience😂 Stories from growing up in Sag Harbor🚀 The future of media, podcasting, and what's nextNo script.No filters.Just conversation between two friends reflecting on the road that brought them here.Follow The Ryan Show:www.theryanshow.netfoxsportsradiowgo.comFollow Don’t Be Sorry Be Better:https://www.youtube.com/@UCUBSSyNq7-Y9fMPCLFmCKpw #DontBeSorryBeBetter, #DBSBB, #DickyBraggs, #TheRyanShow, #Podcast, #PodcastInterview, #SportsRadio, #FoxSportsRadio, #SportsPodcast, #Media, #ContentCreator, #PodcastLife, #StorytellingPodcast, #Entrepreneurship, #Entertainment, #SagHarbor, #LongIsland, #YouTubePodcast, #SpotifyPodcast, #RealTalk, #Season3

DON’T BE SORRY BE BETTERSeason 3 Episode 2 — “The Return of Bando”Bando is finally back.In this episode, Dicky Braggs and Bando sit down for a completely unfiltered conversation about where he’s been, life lately, old memories, terrible decisions, and the future of Don’t Be Sorry Be Better.The conversation goes everywhere:😂 disappearing from the podcast🎙️ the kind of content we actually want to create🔥 episode ideas and future plans🍻 life updates, chaos, and catching upNo scripts.No structure.Just conversation Welcome back to DBSBB.#DontBeSorryBeBetter, #DBSBB, #TheReturnOfRonnel, #Ronnel, #DickyBraggs, #Podcast, #ComedyPodcast, #CasualPodcast, #UnfilteredPodcast, #RealConversation, #Season3, #PodcastLife, #StorytellingPodcast, #FunnyPodcast, #YouTubePodcast, #SpotifyPodcast, #LifeTalk, #PodcastClips, #RealTalk, #EntertainmentPodcast

DON’T BE SORRY BE BETTERSeason 3 Episode 2 — “The Return of Ronnel”Bando is finally back.In this episode, Dicky Braggs and Bando sit down for a completely unfiltered conversation about where he’s been, life lately, old memories, terrible decisions, and the future of Don’t Be Sorry Be Better.The conversation goes everywhere:😂 disappearing from the podcast🎙️ the kind of content we actually want to create🔥 episode ideas and future plans🍻 life updates, chaos, and catching upNo scripts.No structure.Just conversation Welcome back to DBSBB.#DontBeSorryBeBetter, #DBSBB, #TheReturnOfRonnel, #Ronnel, #DickyBraggs, #Podcast, #ComedyPodcast, #CasualPodcast, #UnfilteredPodcast, #RealConversation, #Season3, #PodcastLife, #StorytellingPodcast, #FunnyPodcast, #YouTubePodcast, #SpotifyPodcast, #LifeTalk, #PodcastClips, #RealTalk, #EntertainmentPodcast

DON’T BE SORRY BE BETTERSeason 3 – Episode 1 " The Artist behind our Theme Song"Special Guest: T-FinnyWe’re kicking off Season 3 with longtime friend, former hockey player, musical artist, and the creator behind the Don’t Be Sorry Be Better intro and outro song - T-Finny.In this episode, the conversation goes everywhere:🏒 hockey stories 🎵 the transition from sports to music😂 old memories, Good decisions, Questionable decisions, and side quest careers🎧 how the podcast theme song came together🧠 betting on yourself, creativity, and figuring life out in real timeThis wasn’t a formal interview.Just two friends sitting down, catching up, laughing at old stories, and letting the conversation go wherever it wanted to.No script.No structure.Just conversation.Welcome to Season 3.https://youtube.com/@FINNYRecords?si=owfG9P-VgiGC3-M0https://linktr.ee/FINNYRecords?utm_source=linktree_profile_share<sid=f12c1b72-9f4a-4791-a659-e0ebe0726b89https://www.finnyrecords.info/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

DON’T BE SORRY BE BETTERSeason 3 – Episode 1 " The Artist behind our Theme Song"Special Guest: T-FinnyWe’re kicking off Season 3 with longtime friend, former hockey player, musical artist, and the creator behind the Don’t Be Sorry Be Better intro and outro song - T-Finny.In this episode, the conversation goes everywhere:🏒 hockey stories 🎵 the transition from sports to music😂 old memories, Good decisions, Questionable decisions, and side quest careers🎧 how the podcast theme song came together🧠 betting on yourself, creativity, and figuring life out in real timeThis wasn’t a formal interview.Just two friends sitting down, catching up, laughing at old stories, and letting the conversation go wherever it wanted to.No script.No structure.Just conversation.Welcome to Season 3.https://youtube.com/@FINNYRecords?si=owfG9P-VgiGC3-M0https://linktr.ee/FINNYRecords?utm_source=linktree_profile_share<sid=f12c1b72-9f4a-4791-a659-e0ebe0726b89https://www.finnyrecords.info/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

After a wild and much-needed break, Don't Be Sorry Be Better returns with Dicky Braggs, Theo, and Ronnel reunited and fully recharged. In this episode, the boys swap stories from their travels during the hiatus — from questionable airport snacks to unexpected detours and a mysterious Camel encounter (yes, really). Expect the usual banter, a bit of chaos, and some surprisingly heartfelt moments as they catch up and get ready to launch into the next chapter of Season 2. The boys are back... and they’ve got stories.

After a wild and much-needed break, Don't Be Sorry Be Better returns with Dicky Braggs, Theo, and Ronnel reunited and fully recharged. In this episode, the boys swap stories from their travels during the hiatus — from questionable airport snacks to unexpected detours and a mysterious Camel encounter (yes, really). Expect the usual banter, a bit of chaos, and some surprisingly heartfelt moments as they catch up and get ready to launch into the next chapter of Season 2. The boys are back... and they’ve got stories.

Theo walks into the studio with stitches on his forehead and a story that’s somehow equal parts embarrassing, painful, and hilarious. After a "light" gym session goes sideways. Dicky Braggs and Ronn do their best not to laugh (they fail). It’s an episode full of sympathy, side-eyes, and the age-old question: should Theo be allowed back in the gym?

Theo walks into the studio with stitches on his forehead and a story that’s somehow equal parts embarrassing, painful, and hilarious. After a "light" gym session goes sideways. Dicky Braggs and Ronn do their best not to laugh (they fail). It’s an episode full of sympathy, side-eyes, and the age-old question: should Theo be allowed back in the gym?