<p>Coach V starts off with a story told to him by legendary Syracuse lacrosse coach Roy Simmons Jr. In the story is the underlying theme is to stay prepared as an athlete and be ready.  "The Lights Will Come Back"! Will you be ready?</p><a rel="payment" href="https://paypal.me/24s24?locale.x=en_US">Support the show</a>

Coach V starts off with a story told to him by legendary Syracuse lacrosse coach Roy Simmons Jr. In the story is the underlying theme is to stay prepared as an athlete and be ready. "The Lights Will Come Back"! Will you be ready?Support the show

<p>Coach V starts off with a story told to him by legendary Syracuse lacrosse coach Roy Simmons Jr. In the story is the underlying theme is to stay prepared as an athlete and be ready.&nbsp; "The Lights Will Come Back"! Will you be ready?</p><a href="https://paypal.me/24s24?locale.x=en_US" rel="noopener noreferrer">Support the show</a>

Don't Be The Centipede

After 35 years in education and coaching over 110 sports teams from beginners to the international level then sad to that living with and surviving cancer I've got lots to say!

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Don't Be The Centipede

Don't Be The Centipede