Hey Hey Now, it's your girl Bernie! So for today's Mental Mogul podcast episode we’re going to address the negative talk! Listening to this episode I hope you laugh , think about how to do better and love on yourself more . I've got some seriously fun tricks up my sleeve to help you kick those trashy thoughts to the curb and embrace your inner mental mogul ! So grab some lemon cookies, lemonade or whatever but let’s chat ! ~ Bernie 🍋 #MentalMogul #berniemariesmith