🍋 In the fiery Season 1 finale, Bernie explores how investing in grit and wit can transform your life. With the mantra "Grit and wit will keep you out of sh*t," discover how relentless determination and quick-thinking humor create a powerful combo. Bernie delivers a candid and caring conversation on using these traits to overcome obstacles and achieve your goals. Don’t miss the practical exercise to apply grit and wit in your own life. Stay tuned for Season 2, packed with even more witty and gritty insights. Follow the #MentalMogul hashtag on social media for updates!

🍋 In this episode Bernie delves into the analogy of navigating through a circus, drawing parallels between the chaos of life and the pursuit of success. With her signature blend of wit , grit and wisdom, Bernie provides actionable insights on how to cut through the distractions, find clarity, and orchestrate your own symphony of success. Whether you're juggling responsibilities or walking a tightrope of challenges, Bernie's guidance will help you navigate the circus of life with confidence and purpose. #mentalmogul #berniemariesmith

Hey Hey Now, it's your girl Bernie! So for today's Mental Mogul podcast episode we’re going to address the negative talk! Listening to this episode I hope you laugh , think about how to do better and love on yourself more . I've got some seriously fun tricks up my sleeve to help you kick those trashy thoughts to the curb and embrace your inner mental mogul ! So grab some lemon cookies, lemonade or whatever but let’s chat ! ~ Bernie 🍋 #MentalMogul #berniemariesmith

In this episode of "Closed Chapter: Closing Chaos," we chat about art of finding order amidst life's inevitable endings. Wrapping up relationships , chapters or bidding farewell to toxic situationships . There is power in closure! Listen letting go of what no longer serves us, and welcoming the peace that comes with closing chapters is self care. Being the best mentally wealthy person is your birth right . #berniemariesmith #mentalmogul

Hey hey now , join me as we crumble into the depths of peace. From recognizing the sweetness in life's broken pieces to finding harmony amidst chaos, let's explore the art of cultivating inner tranquility, one cookie crumb at a time. #mentalmogul #peace

Join Bernie for a 15-minute deep dive into the world of depression . We explore the evolving narrative around depression, highlighting both its transformative nature and the ongoing challenges. Depression tries to steal you joy but sometimes you have to get through the pain and dead the depression . It’s empowering to get through hard times and depression is a temporary part of your journey. Tune in for actionable strategies and empowering discussions on mental wealth. As always seek professional help when battling depression because we can’t do it alone, we need to know it’s okay to ask for help. Be the biggest self-investor by investing in your mental health ~Bernie 🍋

In this episode, Bernie explores why investing in ourselves yields greater rewards than waiting for validation or support from external sources. By prioritizing personal growth and development, we empower ourselves to take control of our destinies, experience consistent and reliable progress, and find deeper satisfaction and fulfillment in our lives. Join us as we delve into the transformative power of self-investment and discover practical strategies for unlocking our full potential. Mental moguls learn the personal gain of self-investing and make the time to build their mental wealth . Nobody needs to be a bag of struggles when they can learn the value of themselves. 🍋 #mentalmogul #berniemariesmith

It’s kinda funny how people who fail to prepare themselves are angry about how you have been successful. Join us for a hilarious yet enlightening journey as we explore the importance of self-care and personal responsibility. From hydrating your mind to basking in your own glory, it's time to embrace your inner moisturizer and thrive in a world full of 'ashy' situations. Tune in for laughs, insights, and a splash of empowerment! #mentalmogul

Hey hey now !

Do you budget your mental ? Do you even think about the importance of a mental budget ?

Today, let’s dive headfirst into the world of mental budgets—yeah, you heard that right!

Get ready to boost your awareness, set some rock-solid boundaries, and supercharge your self-care routine. We're talking about turning those mental pennies into mental gold!

Grab some lemon cookies or lemonade because today we must chat about why your mental budget is so important . #mentalmogul #mentalbudget #berniemariesmith

Join Bernie in the latest episode, "Opening Chapters is Good Self-Care," as the she delves into the realm of mental wealth. This empowering journey explores the significance of embracing new beginnings and offers inspiring tips for personal growth. You see most of us listen to the most random nonsense from folks who mean us nothing but stress and struggles . What if we actually believed in our darn selves ! Get ready for a dose of positivity and some real good snack worth chatting ! Opening the next chapter is great self care ! 🍋 #mentalmogul #berniemariesmith