Join Bernie in the latest episode, "Opening Chapters is Good Self-Care," as the she delves into the realm of mental wealth. This empowering journey explores the significance of embracing new beginnings and offers inspiring tips for personal growth. You see most of us listen to the most random nonsense from folks who mean us nothing but stress and struggles . What if we actually believed in our darn selves ! Get ready for a dose of positivity and some real good snack worth chatting ! Opening the next chapter is great self care ! 🍋 #mentalmogul #berniemariesmith