In today's episode I discuss how our conscious awareness has evolved much farther and faster than our brains. In many ways the nature of our human brains remains primitive and similar to cave man days despite us being closer to flying cars in present society.

Today I discuss three evolutionary aspects of our brain functioning that can hinder our ability to objectively view other people and situations:

Join me in exploring the evolutionary quirks that skew our brains towards survival at the cost of happiness, override instinct to expect desired outcomes, and learn strategies for soothing the nervous system to reclaim peace of mind in the hustle of modern life.

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