Our brains offer us some crazy thoughts at times but THEY ARE JUST THOUGHTS.  We don't have to believe all of it.  In this episode I offer wisdom I've been collecting from experts on this topic as well as 4 actionable things you can do to begin to live a more peaceful, happy life.  Because our lives are what our thoughts make it!

Our brains offer us some crazy thoughts at times but THEY ARE JUST THOUGHTS. We don't have to believe all of it. In this episode I offer wisdom I've been collecting from experts on this topic as well as 4 actionable things you can do to begin to live a more peaceful, happy life. Because our lives are what our thoughts make it!

Don't Believe Everything You Think

A podcast about designing your life with intention.  Habit, inertia and status quo are not how we live a life that excites us and lights us up. Intention, curiosity, challenge, experimenting, questioning, and DOING is how it’s done.  Never too late to start, never too stuck to make a new choice.

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A podcast about designing your life with intention. Habit, inertia and status quo are not how we live a life that excites us and lights us up. Intention, curiosity, challenge, experimenting, questioning, and DOING is how it’s done. Never too late to start, never too stuck to make a new choice.

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Don't Believe Everything You Think

Don't Believe Everything You Think