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In this episode of Tom Rini Radio, I discuss some of the podcasts and books I am currently listening to and reading. I also discuss some of the fallacies out there regarding detox and cold thermogenesis. Although I wanted to get into youth strength and conditioning programs, I held back for another episode :). Lastly, I explain what "functional bodybuilding" is and why most of us don't need it.
In this episode of Tom Rini Radio, I discuss some of the podcasts and books I am currently listening to and reading. I also discuss some of the fallacies out there regarding detox and cold thermogenesis. Although I wanted to get into youth strength and conditioning programs, I held back for another episode :). Lastly, I explain what "functional bodybuilding" is and why most of us don't need it.