🎙️ **Episode Title: The Weight of Shade - Colorism’s Impact on Brown-Skinned Women**

Life is full of seasons, and sometimes the most transformative choice we can make is to reinvent ourselves. In this inspiring episode of *Don't Bite Your Tongue*, we dive into the **power of personal reinvention**, discussing why stepping into a new version of yourself can be the most empowering decision you’ll ever make.

In this powerful episode of *Don't Bite Your Tongue*, we sit down with @Ladyzpiercings, an inspiring tattoo artist whose work is rooted in telling stories of resilience, triumph, and personal growth. Through a blend of artistic skill and personal experiences, [Guest's Name] transforms ink into more than just body art—it becomes a vessel for healing and a testament to overcoming life's challenges.

In this episode we talk about the complexities of modern relationships. We’ll explore how to establish healthy boundaries, maintain balance between personal and relationship needs, and recognize dysfunction before it affects your well-being. We’ll also discuss the key factors to consider when choosing the right partner, focusing on emotional compatibility, shared values, and navigating challenges together. Tune in for valuable insights and practical advice on creating lasting harmony in your love life.

Friendships can be some of the most meaningful connections in our lives, but they can also be complicated, layered with joy, growth, challenges, and even unspoken tensions. In this heartfelt episode of Don't Bite Your Tongue, we embark on a journey through the depths of friendship, discussing what makes friendships thrive and what causes them to wither.

In tonight's episode, we had the honor of sitting down with the talented author of the rising book Journey of Faith. This deeply moving story delves into the life of a resilient woman as she navigates the highs and lows of her journey through faith, while confronting the immense challenges of living with an autoimmune condition—sickle cell disease. We explore not only the physical and emotional struggles she faces but also her triumphs, growth, and moments of profound self-discovery. Through her powerful narrative, the author sheds light on the strength it takes to face adversity head-on and the power of faith in overcoming life’s most daunting trials. Tune in for an inspiring conversation about perseverance, health, and healing.

On tonight's episode it's all about  @HolyDesigner  First Time(s)! In this episode we take a journey through memorable "firsts" in life—whether it’s the first love, first job, or any life-defining moment. We’ll explore the emotions, lessons, and experiences that come with trying something for the very first time, and how those moments shape who we are today. Join us as we share personal stories and reflect on the significance of these milestones, and how they impact our growth and perspective on life.

In this episode of Don't Bite Your Tongue, we dive deep into the concept of "Polishing Perfection"—the ongoing journey of refining your skills, mindset, and approach to life. Whether you're a creator, entrepreneur, or simply striving to be your best self, this episode is all about the pursuit of excellence, both in your craft and your personal growth.

-------CHAPTERS-------0:00 Intro0:50 How did your journey begin as a nail tech?5:58 Whats better?8:39 What makes your business stand out?10:48 Other licenses?19:42 Eating for your blood type25:32 Affirming your creations29:09 Hypothetically speaking through my lens33:50 The condition within56:07 Pregnancy Chronicles 1:08:10 How do you stay up with the latest trends?1:17:53 Memorable milestones & the business 1:27:29 Don't Bite It 1:33:30 Conclusions

Welcome back to another episode of DBYT podcast! On tonight's episode we will be getting into high function and value (inspired by  @FunkyFridayCamNewton  and  @counselcultureshow  with  @DrCheyenneBryant  )

In this episode we dive into the complex emotions surrounding envy within friendships. We'll explore how feelings of jealousy can arise, even in the closest of bonds, and discuss ways to recognize and address these emotions in healthy, productive ways. Learn how to transform envy into self-awareness, foster compassion, and strengthen your connections with friends. Whether you've experienced friendship envy or want to better support friends who may be struggling, this episode offers practical insights on maintaining authentic, balanced relationships.