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Sarah has a realization about feeling helpless to help and Jo talks her through it. We've got this.
Improving your quality as a doormat still means you let people walk all over you. Let's STOP doing that!
It's been a zoo around here. Jo & Sarah talk dogs, cats and other critters that keep life interesting.
Jo & Sarah talk about how the family support system is more than words and what the "doing" part looks like.
Did Sarah and Jo take their own advice and schedule planned relaxation this week? What worked and what didn't, and Fried Green Tomatoes are always a good idea.
Special guest and mother of 6 Jocelyn MacGregor takes us on a journey down the jackalope hole and walks us through her thoughts on teaching children how to be discerning.
Disclaimer: This interview was recorded via Zoom and therefore has maybe more than a few audio problems. We've done our best to clean it up, but a few drags and skips still remain.
How do you manage stress? Do you feel like you've earned the right to relax? WHAT does that mean? It means we may have a problem with managing stress. Let's work on that.
Dealing with our own personal Yeezus this week, we discuss the ups and downs of family addiction and mental health struggles.
Bitter much? Do you know how to forgive with boundaries? Jo learns important lessons on healthy forgiveness from Sarah. #DCYMDpodcast
Are you hiding shameful secrets? Or owning your mistakes and recognizing it's ok to be human, mess up and learn lessons? Jo & Sarah talk about the difference and how freeing it feels to be transparent. #DCYMDpodcast
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