If you prefer:

WATCH THE YOUTUBE VIDEO HERE: https://youtu.be/vR47HhdRzPM

READ THE BLOG HERE: https://www.kathyinframe.com/post/the-consequences-of-suppressing-your-emotions

Don’t cover your emotions, you’re not a cover girl.

Pain makes people fierce.

You're weak, they said to an innocent child.

Be fierce.

And then what?

Do you think it hurts less then?

Just because she learned how to hide it?

This episode is about not suppressing your feelings so let's talk about why.

Please like, share & subscribe it would help me so much.

FOLLOW  KATHYINFRAME ON:

INSTA https://www.instagram.com/kathyinframe

TIK TOK  https://www.tiktok.com/@kathyinframe

PODCAST ON  SPOTIFY  https://open.spotify.com/show/4PHjGoIWGc2GPSoe4UOLTQ

TWITCH https://www.twitch.tv/kathyinframe

FACEBOOK https://www.facebook.com/Kathyinframe

TWITTER https://twitter.com/kathyinframe

DONATE: https://www.paypal.com/paypalme/kathyinframe

SEND ME SOMETHING: Kathy Peters (Kathyinframe) Postfiliale 506 Post nr. 100 418 879 3 Bruchstraße 94 40235 Düsseldorf Germany

Music: Dissociation by Naoya Sakamata | www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/Music promoted by https://www.chosic.com/

Art of silence by uniq https://soundcloud.com/uniqofficialAttribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0Music promoted by https://www.chosic.com

#KathyInFrame #donttellmewhattofeel #donttellmewhattofeel#don'tyoutellmewhattofeel #donottellmewhattofeel #PlzDontTellMeWhyIFeelHowIFeelThx #AllowYourselftoFeelYourEmotions #AllowingYourselfToFeelYourFeelings #Ichoosewhatiwanttofeel #Iamallowedtofeel #Iallowmyselftofeel #kathyframe #mentalhealth #feelittohealit #dontforbidmetofeel #dontdiscardmyemotions #discardingmyemotions #letmefeelthepain