Do you ever feel like you have to do everything yourself?

Or that you have to have everything figured out?

In this episode, we’re diving into the fallacy of doing everything yourself, and discussing not only why it’s a completely unrealistic expectation, but also how it’s detrimental to our well-being and our relationships.

And we’re talking about flipping the narrative to get away from this idea that men who seek help or support are “weak” - this belief is not doing ANYONE any favours!

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