You may have heard people say that's it's good to "learn from competitions" but how do you actually do that?!

Today we're talking about the DOs and DON'Ts on feis day.

If you feel like you're riding an emotional roller coaster when feis-ing, want to use every feis to maximize your improvement, or simply want more info on how to have a solid feis day...listen to this!

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]