She's Got Guts

Don’t Drink the Kool-Aid! How colonoscopies can reboot your microbiome and stabalize blood sugar


Listen Later

Lara got a colonoscopy! We share preparation approaches, talk fasting and microbiome-friendly food choices, and give you a plan for your next scope.  Did you know you can use colonoscopies as an opportunity to reset hormones and metabolism? We are passionate about empowering you to get a colonoscopy for early detection and PREVENTION of colon cancer. 

...more
View all episodesView all episodes
Download on the App Store

She's Got GutsBy Molly Ostrander and Lara Dilkes