In this episode I share a quote by Seneca an old Stoic. He mentions applying the right amount of pressure in order to overcome obstacles we face. I unpack what the right pressure looks like.

Originally Published: 8/7/2018

In this episode I share a quote by Seneca an old Stoic. He mentions applying the right amount of pressure in order to overcome obstacles we face. I unpack what the right pressure looks like. Originally Published: 8/7/2018

Don't Drop The Soap

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

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Don't Drop The Soap

Don't Drop The Soap