Bossing Up: Overcoming OCD

Don’t Fall for the Narcissism Trap: Confronting OCD’s False Labels | Ep 86


Listen Later

Let's explore the link between OCD and worries about narcissism. High-achieving women often overthink and doubt their relationships, feeling burdened and seeking constant reassurance. I share why it's crucial to address OCD early to avoid deepening negative thought patterns. Discover how to gain relationship clarity, improve mental health, and boost confidence. Learn effective strategies to break free from overthinking and build better connections.

 
⏰ Timestamps:
00:00 Introduction: The Burden of Overthinking
00:13 Welcome Back: Understanding OCD and Narcissism
00:40 The Fear of Narcissism in High Achievers
01:07 Breaking the OCD Cycle
01:34 The Impact on Relationships
01:48 Erin Davis: Relationship Clarity Intensive
02:45 The Path to New Brain Patterns
03:21 Daily Struggles with OCD
06:21 The Toll on Physical Health
07:27 Reclaiming Your Time and Mental Space
08:38 Preventing a Downward Spiral
09:35 Building Self-Esteem and Confidence
10:57 Conclusion: Reclaiming Your Life
 

📱 Connect on Social:

🎵 TikTok: https://tiktok.com/@erindaviscoaching 

⭕ Youtube: https://youtube.com/@erindavisyoutube 

📘Facebook:  https://www.facebook.com/erindaviscoaching 

🟧 Instagram: https://www.instagram.com/erindaviscoaching 

 

🎯 READY TO STOP LETTING ANXIETY STEAL YOUR SUMMER? ONLY 10 SPOTS AVAILABLE for those who join my FREE masterclass "The First Step to Understanding Relationship OCD." Act now before space fills up: https://livebeyonddoubt.com/webinar-registration-erin 

 

💪 Working out? Get strong and feel your best with Core Nutritional's without the crash. Core has safe ingredients that really work! https://bit.ly/strongwithcore  

 

💬 From overthinking to clarity in one download. Get my FREE “30 Scripts for Difficult Conversations” guide and stop wondering what to say in those make-or-break moments. Transform your communication nowhttps://bit.ly/30scriptsfree 

 

Affiliate links may be included, supporting my content at no extra cost to you.

 

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

 

DISCLAIMER: https://bit.ly/3ycFiY4

...more
View all episodesView all episodes
Download on the App Store

Bossing Up: Overcoming OCDBy Erin Davis

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Bossing Up: Overcoming OCD

View all
Joel Osteen Podcast by Joel Osteen, SiriusXM

Joel Osteen Podcast

24,854 Listeners

This American Life by This American Life

This American Life

90,949 Listeners

OCD Recovery by Ali Greymond

OCD Recovery

7 Listeners