11.22.2019 - By Meagan Fitzgerald
This weeks episode is meant to calm the common fears & limiting beliefs around food. It's so much more than calories in vs calories out when it comes to eating/hunger/celebrations and there is usually an emotional component. Let's keep it simple, stay grateful and eat according to our goals. Sounds too easy? Just listen! xo Instagram: @megfitz.gerald Website: meaganfitzgerald.com