The holiday season is here!... And for some, we dread the part of visiting family members and being asked crazy, personal questions.. like " relationships, marriage, careers & WEIGHT GAIN."  With all that's happening in the world a lot of us put on some weight from quarantine and have dealt with self-esteem issues. You are not alone.. Listen to the episode because we give insight on why weight gain is good and solutions for anyone seeing judgemental family members this season. 
-  If you haven't noticed, we changed our name. We started our podcast as "The Twenty... Something Podcast" and we are now the "Wellness Amigas." Self-care and mental health are for everyone.  We will continue speaking on wellness and living a healthier lifestyle because that's what we're about.   We will finish off the season with "The Twenty... Something Podcast" since all of our content has been recorded/edited..Season 3 will reveal more about our new name. Thank you guys for the support!
STAY TUNED, More to come<3
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