If you find yourself distracted by social media because you are spending more time idolizing other people's body journeys than you are actually putting effort into your own goals, then this podcast is for you.

Don't get hung up on yourself

An accidental podcaster and unofficial healthy lifestyle expert embarks on a journey to break her weight-loss plateau, only to find herself reintroduced to the challenges of womanhood and how the crazy demands of life make it impossible to focus only on her body. Though it started with a weightloss journey, she's moved on to self-love, self-actualization and self-confidence. Stay tuned!

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Don't get hung up on yourself

Don't get hung up on yourself