Don't Get Me Started

In this episode, hosts Bridget and Jen, two vibrant women in their fabulous 50s, delve into the topic of aging and various approaches to it with their signature blend of laughter, stories, and wisdom. They immediately establish a non-judgmental tone, emphasizing that everyone should figure out what works best for them. The conversation kicks off with a lighthearted discussion about gray hair, with Bridget admitting to getting her hair done regularly while Jen reflects on her past stance of aging gracefully versus her current experimentation with different things.

The hosts then transition into a discussion about more involved anti-aging methods like Botox and fillers. They share personal experiences and emphasize the importance of partnering with a qualified and trustworthy professional, cautioning against seeking the cheapest options. The conversation covers the mechanics of Botox, the frequency of treatments, and the associated costs. They also touch upon lip fillers, with one of the hosts expressing a particular fondness for them. The topic of expense is addressed, with the hosts suggesting that people find ways to budget for what makes them feel good, comparing it to other discretionary spending.

Beyond cosmetic procedures, Bridget and Jen also discuss the significance of lifestyle choices in aging well. They highlight the importance of strength training, stating that it has an impact on over 500 genes and can help reverse aging. They also emphasize that it's never too late to start incorporating exercise into one's daily routine, even with small, consistent efforts. The hosts touch on the importance of confidence and self-acceptance as key aspects of anti-aging.

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Hosted by Jen and Bridget, two vibrant women in their fabulous 50s. They share laughter, stories, and wisdom about life's adventures, covering topics like relationships, health, family, and finding joy. With free-spirited and organized perspectives, Bridget and Jen bring a positive energy to the table, aiming to provide listeners with a sense of lightness and connection. This episode includes listener participation through polls, and the hosts discuss a variety of topics based on listener feedback. The podcast aims to inspire listeners to chase joy and keep showing up for themselves.

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Do you have too much on your plate? Do you have trouble saying no?

This particular episode delves into the art of saying no without guilt, a skill they recognize as crucial for women juggling multiple priorities. They explore the reasons why saying no can be challenging, often stemming from a desire to please others or societal expectations. The hosts then offer practical advice and empowering phrases to help listeners set boundaries confidently and prioritize their own well-being, emphasizing that saying no is ultimately saying yes to oneself and creating space for joy. They invite listeners to reframe "no" as redirection, and provide homework for the audience to learn different light ways of declining a request, as well as to share their struggles and successes with boundary-setting on their social media channels.

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Have you hit 40, 50, 60, or even 70 and felt like the you you are is completely different from the you you were? Do you feel like a complete and utter life change would be a good idea?

Bridget and Jen, two women in their fifties share stories and wisdom on navigating life's challenges and embracing change. This particular episode centers on the topic of reinvention, especially after experiencing significant life changes such as job loss, divorce, or even natural disasters like hurricanes, and how to accept change. The hosts share personal anecdotes about adapting to unexpected circumstances and emphasize the importance of small steps toward progress rather than feeling pressured to make monumental changes. They discuss the societal expectations around reinvention at midlife, rejecting the idea that it requires completely abandoning one's identity. The hosts advocate for flexibility, gratitude, and making the most of each day.

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Have you had trouble making friends in your fifties? Or perhaps you've found friends, but don't feel like you fit in?

Welcome to Don't Get Me Started, the podcast where two vibrant women in this fabulous fifty plus chapter share laughter, stories, and wisdom about life's adventures. Finding joy, Bridgit and Jen bring their free-spirited and organized perspectives to the table - kind of like sunshine in a bottle!

Join Bridgit and Jen as they discuss friendship at 50 and beyond. It's not easy, but friendships at this age can oftentimes be deeper, more meaningful, and complicated!

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Keep your peace this Valentine’s Day with heartfelt, hilarious, and relatable stories from Bridgit and Jen! As we get older, Valentine’s Day can become more complicated—expectations shift, priorities change, and let’s be honest, sometimes we’d rather skip the crowded restaurants and overpriced flowers.

So, how do you celebrate? Is Valentine’s Day a sweet and sentimental occasion, or just another date on the calendar? Is it a holiday for hopeless romantics, or a marketing gimmick we’ve all fallen for? And when it comes to love, should we really save grand gestures for special occasions, or show our appreciation every day?

Join Bridgit and Jen as they dive into love, relationships, and the highs and lows of Valentine’s Day—whether you’re celebrating with a partner, your best friends, or just treating yourself. Expect plenty of laughs, real talk, and even a little “Nail Salon Wisdom” to remind you that love—no matter how you celebrate—is always worth appreciating. ❤️

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Have you struggled with weight loss? Have you starved yourself, or dieted to the point where you've felt your body worsening?

Well, it's time to pour a drink and get comfy on the couch because Bridgit and Jen are discussing everything related to weight loss. They discuss dieting, starvation, and the other harmful ways of "weight loss" vs. the actual helpful ways, like weight training.

Don't get us started on our Health and Wellness.

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Are you in a marriage? Perhaps you have children? What are your relationships like in your life, and how have they impacted you? How have they evolved and grown?

It's time to pour yourself a drink, get comfy in your pajamas, and join Jen and Bridgit for their conversation on the relationships in their life. They'll talk about their marriages, kids, adoption, and all the people that have made an impact.

With Bridgit’s lax energy and Jen’s knack for structure, their dynamic is as irresistible as a breezy afternoon at the beach—where you’ll often find them trading stories and cracking each other up. Along the way, expect plenty of “Nail Salon Wisdom,” hilarious moments, and honest reflections that’ll leave you smiling, thinking, and itching to call your bestie.

Jen and Bridgit discuss their lives before 50 and just how much has changed since 40. Bridgit dives into her restaurant and her family while Jen discusses an adoption and her life as a Spanish teacher.

Don't get us started on how pivotal 50 was.

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What was your life like at 30? Were you the same person by 40? How about 50?

Pour yourself a favorite drink, get comfy, and join Jen and Bridgit for candid, laugh-out-loud conversations about life over 50. From relationships and reinvention to health, family, and savoring the small joys, they dive into it all—no topic is off-limits (seriously, none).

With Bridgit’s lax energy and Jen’s knack for structure, their dynamic is as irresistible as a breezy afternoon at the beach—where you’ll often find them trading stories and cracking each other up. Along the way, expect plenty of “Nail Salon Wisdom,” hilarious moments, and honest reflections that’ll leave you smiling, thinking, and itching to call your bestie.

Jen and Bridgit discuss their lives before 50 and just how much has changed since 40. Bridgit dives into her restaurant and her family while Jen discusses an adoption and her life as a Spanish teacher.

Don't get us started on how pivotal 50 was.

Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309

Follow Jen: https://www.facebook.com/groups/www.strongforlife

Follow Bridgit: https://www.facebook.com/bstonebudd

It's time to meet your hosts Jen and Bridgit, your guides through midlife. From families to passions, don't get us started!

Grab your favorite drink, settle in, and join Bridgit and Jen for heartfelt, hilarious, and totally relatable conversations about navigating life over 50. From relationships and reinvention to health, family, and finding joy in the little things, no topic is off-limits (and we mean no topic).

With Bridgit’s free-spirited vibes and Jen’s love of structure, their chemistry is as refreshing as a sunny day at the beach—where you’ll often find them swapping stories. Along the way, they share “Nail Salon Wisdom,” funny moments, and real talk that will leave you laughing, thinking, and maybe even calling your best friend.