The lies behind fitness and physique models, buff celebrities from A to Z listers and insta-famous fitness guru's. BUYER BEWARE!
The fitness industry, your onscreen buff celebrities and those whose advice you buy into off social media aren't always quite what you think they are.
You may see perfect people across social media and TV, the epitome of health, fitness and strength but the truth is far from.
Are some celebrities to blame for such a cascade of mental health issues?
People everywhere who many look up to and adore are hooked on steroids both male and female alike, or they choose to take steroids to fulfil their roll for their adoring fans.
Should there be a warning so the naïve know that this look isn't attainable without drugs? Or do we forgive them and agree that it's OK to lie to fans and followers?
I have spent 30 years in the fitness and film industry, I have seen it all.