I Got Dropped w/ a Spinning Back Kick during sparring and learned a great lesson I had to share with y’all. It’s a lesson in fighting and in life! Enjoy!

Don’t get spinning back kicked in the gut to learn THIS LESSON!👊🏼

Everything Frank “The Crank” Camacho! Marianas Living / Island Life, Husband, Father, MMA, UFC, Martial Arts, Health / Fitness, & other stuffs arounds.

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Everything Frank “The Crank” Camacho! Marianas Living / Island Life, Husband, Father, MMA, UFC, Martial Arts, Health / Fitness, &amp; other stuffs arounds.

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Don’t get spinning back kicked in the gut to learn THIS LESSON!👊🏼

Don’t get spinning back kicked in the gut to learn THIS LESSON!👊🏼