Don‘t Give A Fifty

With so much devastation all around due to the floods in Queensland and New South Wales, this week Mel and Trish bring you a 'highlights' episode to bring some sunshine, distraction and good old-fashioned belly laughs to your day. It's full of some of the funnier and lighter moments shared with their many guests over the last 23 episodes.

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If you choose to pick a partner for life it is an enormous decision. We can get swept away with the idealization of love, romance, dream of meeting & being swept off your feet by your ‘soulmate’ your true love, being struck by cupid's bow, or experiencing an amazing metaphysical connection. Fairy Tales, Movies & Romance novels set up a hope that everything will be fixed when ‘True love’s Kiss’ comes along. Finding a partner CAN BE FUN! Why not aim high, dream big, manifest it, sew those wild oats, have a good go and take some risks.

Dr George Blair-West is a relationship expert, researcher, and doctor specializing in psychiatry. His daughter Jiveny Blair-West is a Dating & Attraction Coach, who specializes in teaching singles how to bypass superficial attraction strategies and focus on building the sustainable attraction needed to attract a high-quality partner and secure a satisfying long-term relationship. In this episode we discuss with them "How to make the biggest decision of your life: Unlocking the secrets to a healthy lasting relationship” the title of their amazing co-authored book.

Socials:

Instagram @jivenyblairwest

Web: jiveny.com

Web: dr.blair-west.com 

George Blair-West: 3 ways to build a happy marriage and avoid divorce | TED Talk

https://www.booktopia.com.au/how-to-make-the-biggest-decision-of-your-life-george-blair-west/book/9780733645013.html?source=pla&gclid=Cj0KCQiA3rKQBhCNARIsACUEW_bW13nYAC517QqD4ukbmGc6V8wjZjS_8vmP9Wg86o3KAN840MIaIZEaAiOkEALw_wcB

The Alchemy of Attraction jiveny.com/aoa

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n this episode Mel & Trish talk with their good friend Lisa McBurnie, aka Macca. A fellow 50isher and all-round awesome human. Lisa may refer to herself as an ‘ordinary’ woman, but the girls believe she is anything but! Lisa is an amazing example of the quiet achievers living amongst us. The girls chat to Lisa about upskilling & the decision she made at 47 to further her career from registered nurse to nurse practitioner and the gruelling two years of University study it took to achieve her goal.

Mel & Trish are committed to shedding light on these women and their stories to hopefully inspire our 50ish tribe.

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This week Mel and Trish dive into the intriguing dynamic of sisters. It’s intriguing because neither of the girls have sisters themselves and so have never experienced the sacred sanctum and bond that exists between legit sisters. If you’re in the same boat, you’ve possibly envied this bond from afar and while it may be viewed through rose-coloured glasses, there are, as with all relationships, challenges.The girls sit down with their long-term bestie Paula and her two sisters Janelle and Leanne to discover what makes their dynamic relationship work and how it has evolved over time.

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This week Mel & Tricia are thrilled to be chatting to the very awesome 50ish Kerri Pottharst. Australia’s most decorated Indoor and Beach Volleyball player. Since retiring she has forged a successful career as a highly sought-after inspirational speaker, mentor, presenter, entrepreneur, and published author. Kerri is a mum, balancing her thriving professional life with a busy home life.

Kerri chats about her new mentoring program and her strategy to flip the negative to positive in life. We also discuss how a midlife mum ends up on SAS Australia!

Kerri is amazing!

Instagram: @kerripottharst

FB: kerrripottharst

Website:www.kerripottharst.com

Ebook: The Business of being an Athlete

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To kick off 2022 Mel & Trish sit down with awesome Sarah Rusbatch, certified Health & Wellness coach and accredited Grey Area Drinking coach.

Sarah unpacks the spectrum of grey area drinking. What does it mean & how dysfunctional does our relationship with alcohol need to be before we act? Sarah talks through her personal decision to give up drinking & her journey to 1000 days sobriety. A thought provoking topic lead by an inspiring fellow 50isher.

Coach - Speaker - Workshops

Face book and Insta @sarahrusbatch

Website www.sarahrusbatch.com

Free Facebook Group 'The Women's Wellbeing Collective'

Alcohol free beverages www.freespiritco.com.au

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This week Mel and Trish have an awesome Xmas gift to you, Dr George Blair-West. George is a world renowned author, researcher and doctor specialising in psychiatry.

George gives amazing insight into how we can do our best to have a Merry ‘drama and incident free’ Xmas.

You are going to want more of George's wisdom in your life. His books are listed below and available from most good book stores, or google for online purchases.

1 Weight Loss for Food Lovers: Understanding our minds and why we sabotage our weight loss

2.Taste with Your Face: Adventures in Healthy Eating

3. The Way of the Quest, A young Shakespeare's search for life's meaning & purpose

4. How to make the Biggest decision of your life with George Blair-West and Jiveny Blair-West.

https://dr.blair-west.com

https://www.ted.com/talks/george_blair_west_3_ways_to_build_a_happy_marriage_and_avoid_divorce?langu...

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Can Canabis Weed out Menopause.

Menopause and the Maraaaajiuuuuana...

We are 50n’ excited to be chatting with the awesome Dr Karen Baynon. Karen has more than 20 years experience as a general practitioner and has a special interest in women’s health. Karen is principle clinician at Natura Health Care, a medicinal cannabis and virtual clinic which provides an ethical and sustainable approach to patient-focused cannabis treatment.

In this episode we have a fascinating chat to Karen about Medicinal Canabis it's use to help ease the symptoms of perimenopause and menopause, as many of us are well aware symptoms can be extremely difficult to manage and for some can heavily impact lives.

Website: www.naturahealthcare.com.au

Appointments: [email protected]

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Mel & Trish chat to ultra switched-on Kim McKay, host of the business podcast ‘Straightforward,’ & founder & CEO of award-winning marketing agency Klick X where she pioneered digitally lead campaigns for major brands & partners across retail, travel, hospitality & fast-moving consumer goods.Known for having a radar for staying ahead of the curve this super smart, straight-shooter has been at the forefront of predicting transformations in business & consumer trends. Kim keeps the girls on their toes & has a lot of fun in the process.www.kimmckay.com@kimmckay

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www.instagram.com/thegoodnightco/?hl=enwww.facebook.com/thegoodnightco/www.thegoodnightco.com.auThis week Trish & Mel chat to Shea Morrison, sleep expert & co-founder of The Goodnight Co. Shea’s mission is to deliver a better, natural night’s sleep for everyone, something that can be very challenging when life, family, work & let’s face it, hormones get in the way.Shea is full of tips & advice on helping 50ishers finally achieve that elusive good night’s sleep not just once but permanently.

Email: [email protected].

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