Is your New Year's resolution starting to seem a little difficult?

Perhaps there's a goal you want to achieve that seems too far away,

Or even a bad habit you just can't break...

How are we supposed to know just what to do?

There's no instruction manual for our life!

Where do we find the confidence to take the right steps?

In today's episode, I'll give you two important key words to work with:

CLARITY and COURAGE.

We will walk through 3 steps for getting on track and achieving your goals. And most importantly we will discuss how to find clarity on the exact right steps for you, and how to develop the courage to keep going.

STEP 1: Clearly defining your goals for action

STEP 2: Deciding to act

STEP 3: Track, observe and repeat

So take just 15 minutes and be ready to come away with an increased confidence in yourself. Listen now!

(0:00) - Intro

(02:03) - Patrick's story of looking for clarity

(04:31) - Is FEAR keeping you from taking this first step?

(07:30) - Example: losing weight by being courageous!?

(10:13) - Having the courage to observe yourself

(12:40) - What does courage really mean for you?

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