We know you’re trying to get or get back into shape but we would like you to think about it in a different way. Maybe you’ve seen a lot of cool sexy exercises on social media and you can’t wait to try them. Or maybe you have been trying to commit to an intense workout EVERY day. What if we were to tell you that may not be right for you and that there was a much better way to get to your goals?

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Get the song featured in the episode!

https://itunes.apple.com/us/album/new-year-same-old-you-single/1332768570