Eat Well, Think Well, Live Well

Don't Ignore Your Body [Ep. 159]


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Sometimes we explain away our symptoms—chalk them up to perimenopause, aging, or just our own habits. But what if your body is trying to tell you something more?

In this episode, I share a personal story about discovering a large fibroid that had been quietly growing and causing symptoms I kept dismissing. From weight gain I blamed on myself to discomfort I thought was “normal,” I realized how easy it is to gaslight ourselves when it comes to our health.


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Eat Well, Think Well, Live WellBy Lisa Salisbury

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