Don't Just Talk, Say Something!

Don't Just Talk, Say Something!

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Don't Just Talk, Say Something! episodes

  • Are you overworking yourself?

    Long days and long nights at work happen, but are they happening too often? On this episode of The F Words – Taylor, Natasha and Anthony talk about their own work habits, how long hours affect them and how much sleep they get.  From balancing her radio gig, freelance work and 3 kids, Taylor reveals she only gets a few hours of sleep a night.  Is that enough?  Listen and tell us: what do you do when you feel overworked?

    @taylor_kaye

    @mantella_A

    @natashankpr

    13 min
  • Do our Dogs Manipulate us?

    On this episode of The F Words were paw-ndering if our adorable, cute, loveable dogs actually manipulate us. According to a new study, as dogs became domesticated from wolves, they evolved a muscle that raises their inner eyebrow, creating the "puppy dog eyes" that prompt a "nurturing response" from humans. Natasha falls for it, but does Anthony? And do our kids actually do this to us too? Listen and tell us if their manipulation tactics work on you

    6 min
  • Do our Dogs Manipulate us?

    On this episode of The F Words were paw-ndering if our adorable, cute, loveable dogs actually manipulate us. According to a new study, as dogs became domesticated from wolves, they evolved a muscle that raises their inner eyebrow, creating the “puppy dog eyes” that prompt a “nurturing response” from humans. Natasha falls for it, but does Anthony? And do our kids actually do this to us too? Listen and tell us if their manipulation tactics work on you

    6 min
  • Summer Bucket Lists

    It's officially outdoor season, the weather's finally nice and that means it's time to cross off some things from our summer bucket lists. On this episode of The F Words Taylor, Natasha and Anthony reveal what's on their list. Natasha would like a day off where she doesn't have to follow a strict schedule, Taylor wants to eat clean and Anthony wants to go on a solo motorcycle adventure. Listen and tell us what's on yours!

    10 min
  • Summer Bucket Lists

    It’s officially outdoor season, the weather’s finally nice and that means it’s time to cross off some things from our summer bucket lists.  On this episode of The F Words Taylor, Natasha and Anthony reveal what’s on their list. Natasha would like a day off where she doesn’t have to follow a strict schedule, Taylor wants to eat clean and Anthony wants to go on a solo motorcycle adventure. Listen and tell us what’s on yours! 

    10 min
  • The need for speed

    Today on The F Words it's all about that need for speed. As most people know Anthony was a race car driver competing professionally and then decided to retire, but it was a hard decision for him. Anthony opens up about the experience and why racing became a passion for him. Taylor and Natasha also reveal how they get their adrenaline fix. Listen and tell us how you get yours!

    @taylor_kaye

    @natashankpr

    @mantella_a

    14 min
  • The need for speed

    Today on The F Words it’s all about that need for speed.  As most people know Anthony was a race car driver competing professionally and then decided to retire, but it was a hard decision for him.  Anthony opens up about the experience and why racing became a passion for him. Taylor and Natasha also reveal how they get their adrenaline fix. Listen and tell us how you get yours!

    @taylor_kaye

    @natashankpr

    @mantella_a

    14 min
  • Are we judged by the company we keep

    Are we judged by the company we keep? And do we choose who we surround ourselves with because we are? Which friends would still be by our side if didn't have anything to offer them? On this episode of The F Words, Taylor, Anthony and Natasha dive into those very questions! Listen and tell us: do you think people are strategic with who they chose to be in their lives?

    let the squad know

    @taylor_kaye

    @mantella_a

    @natashankpr

    11 min
  • Are we judged by the company we keep

    Are we judged by the company we keep? And do we choose who we surround ourselves with because we are? Which friends would still be by our side if didn’t have anything to offer them? On this episode of The F Words, Taylor, Anthony and Natasha dive into those very questions! Listen and tell us: do you think people are strategic with who they chose to be in their lives?

    let the squad know

    @taylor_kaye

    @mantella_a

    @natashankpr

    11 min
  • Putting your new face forward

    As they say...40 is the new 30, 50 is the new 40, 60 is the new 50…so on this episode of The F Words we welcome the perfect guest to talk about how to put your BEST face forward - Robyn Vandermoor from Refine Cosmetic Clinic. Robyn breaks down the difference between botox and filler, how botox is commonly used to help people stop sweating and Anthony asks some interesting questions of his own… Listen and tell us: have you ever considered getting botox or filler?

    15 min

About Don't Just Talk, Say Something!

From the publisher's feed

Don't Just Talk, Say Something is a podcast about conversations that matter—with leaders, changemakers, and creative thinkers who are shaping culture and redefining impact. Hosted by Natasha Koifman, founder of award-winning agency NKPR, the show has become a platform for thought-provoking dialogue around purpose, leadership, and the stories that move us. This season, Natasha is joined by co-host Taryn Fisher, Head of Communications at Estée Lauder Companies Canada, as they delve into timely topics at the intersection of business, communications, pop culture, and personal growth. Through candid storytelling and real-world insights, Season 3 invites listeners to go beyond the noise, embrace meaningful change, and lead with intention.