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Where is fear stopping you in your life? This week, I share a story from a ski trip with my son Asher, where he learned a lesson on just how quickly fear can paralyze you and stop you from forward momentum. Hallie and I talk about our own fears and how to navigate through having fears without letting them run your life. Whether it’s speaking up in a meeting, seeing a snake, or making a big life change, fear can take over and keep our mind and body feeling tight and constricted. We talk about the two main ways you can dissolve fear and start to see them as separate things that won’t stop you from getting in your own way. Also, stay tuned until the end for some fun facts on emus! See full show notes.
By Adam Hergenrother4.9
143143 ratings
Where is fear stopping you in your life? This week, I share a story from a ski trip with my son Asher, where he learned a lesson on just how quickly fear can paralyze you and stop you from forward momentum. Hallie and I talk about our own fears and how to navigate through having fears without letting them run your life. Whether it’s speaking up in a meeting, seeing a snake, or making a big life change, fear can take over and keep our mind and body feeling tight and constricted. We talk about the two main ways you can dissolve fear and start to see them as separate things that won’t stop you from getting in your own way. Also, stay tuned until the end for some fun facts on emus! See full show notes.