Andrea De Leon is an emotional eating coach and for this episode, she has been very vulnerable and explain her difficulties with food and how she overcame it!
She also, share 4 steps to help you control your issue with food and give really good tips and awareness around the disease.
If you have this struggle and want to work with her, here is her info:
www.ditchthescale.com/apply
IG:@thingsandreasays
Sponsor-plug: www.freedomlicious.com