For the first episode of this new decade, I brought my friend Cat Dean who is a podcaster, motivational speaker and the proud owner of the hype life collection. 

She will explain you how to overcome your anxiety and take messy actions to do what you love the most! She is a beautiful example of success... Starting from a 9 to 5 job to now becoming a successful entrepreneur and podcaster!

More info about Cat follow her on insta at @hype_girl_cat or check her beautiful store at https://hypelifecollection.co

In this episode, I'm talking to you about my biggest lessons from 2019 but also my new projects for 2020! 

I give you advice from what I learn to help you reach the happiness in your life and your business! Enjoy boss babes!

You want to share your story with me or only talk?! Don't hesitate to send me an email at [email protected] or DM me on instagram at @saramaccagnan or @freedomlicious_podcast!

Love you my freedomlicious family and thank you so much for your support during this last year

In this episode, Emily Morgan and I talked about food! This is a great time to talk about it especially with christmas and New Year's eve!

She explain us what is a yoyo dieting, why it is happening in the American culture.

She also explain you today how the society control the body image and how food can be a drug for people but also a healing if well used!

For more info about her you can check her website: www.exemhealth.com or contact her [email protected]

Brandy Edwards is a Texas based attorney turned Empowerment Speaker and Coach with an emphasis on self-love. She created The Self-Love Challenge to motivate, empower and challenge women, as well as young girls, to love themselves while they work on themselves, in all aspects of their lives and without conditions. In this episode she will share advice on how choosing to love yourself can increase your confidence in many areas of your life, plus much more.

www.SelfLoveChallenge.com

@TheSelfLoveChallenge

Andrea De Leon is an emotional eating coach and for this episode, she has been very vulnerable and explain her difficulties with food and how she overcame it! 

She also, share 4 steps to help you control your issue with food and give really good tips and awareness around the disease. 

If you have this struggle and want to work with her, here is her info:

www.ditchthescale.com/apply

IG:@thingsandreasays

Sponsor-plug: www.freedomlicious.com

For this episode, I had the pleasure to bring Stevie Wright on! Stevie is a certified Self Love Coach who specializes in helping women transform their anxiety. She’s also a breathwork facilitator and believes the body is the greatest healer.

In this episode, she will talk about how to control and overcome your anxiety but also, how breath work can help you doing. We also chatted  about self love and excepting who we are!

Stevie's info: 

www.steviewright.co

Instagram: @stevielwright_

Kelsey will explain how she made her business so successful in less than 9 months but also you will learn more about her, her gifts and how she helps her clients find guidance in their life, business, relationship, etc...!

Ready to take notes, she will reveal all her secrets for you in this episode!

If you are interested by Kelsey's services check this link https://www.kelseycrystal.com/book-online

You can also find her on instagram @kelseycrystal_ 

sponsor-plug:www.freedomlicious.com

Interested to create also a podcast or monetize it? Book your call now at http://www.freedomlicious.com