In this episode, Emily Morgan and I talked about food! This is a great time to talk about it especially with christmas and New Year's eve!

She explain us what is a yoyo dieting, why it is happening in the American culture.

She also explain you today how the society control the body image and how food can be a drug for people but also a healing if well used!

For more info about her you can check her website: www.exemhealth.com or contact her [email protected]