Learn how to get ready for one of the first indulgent eating occasions. There will be candy everywhere not to mention
the parties you might be attending. Paul Montgomery from PAJEMO Fitness (Pajemofitness.com) will join me to talk about some strategies to help you continue or maintain your healthy results.  Don’t worry, you still get to eat your favorite treats!  
www.livesimplesa.com

Learn how to get ready for one of the first indulgent eating occasions. There will be candy everywhere not to mention the parties you might be attending. Paul Montgomery from PAJEMO Fitness (Pajemofitness.com) will join me to talk about some strategies to help you continue or maintain your healthy results. Don’t worry, you still get to eat your favorite treats! www.livesimplesa.com

Learn how to get ready for one of the first indulgent eating occasions. There will be candy everywhere not to mention
the parties you might be attending. Paul Montgomery from PAJEMO Fitness (Pajemofitness.com) will join me to talk about some strategies to help you continue or maintain your healthy results.&nbsp; Don’t worry, you still get to eat your favorite treats!&nbsp; 
www.livesimplesa.com

Don't let the candy season frighten you!

Learn about developing your personal healthy lifestyle from a food scientist and certified health coach. I discuss topics like food, exercise, sleep and stress management.

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Don't let the candy season frighten you!

Don't let the candy season frighten you!