<p>Develop a map of goals, put inconvenience on your wall, and choose the pain of exercise rather than the pain of surgery.  </p>

Develop a map of goals, put inconvenience on your wall, and choose the pain of exercise rather than the pain of surgery.

<p>Develop a map of goals, put inconvenience on your wall, and choose the pain of exercise rather than the pain of surgery. &nbsp;</p>

Don't let them cut you open

SFF is about clear and simple health and fitness advice from an average Joe. It is not expert and very inconvenient.

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