These days, it seems like so many people are so angry. From social media to the nightly news, you’ve probably felt your buttons being pushed at some point. The truth is, we all get angry. But as we’ll learn in this episode, holding on to our anger comes at a great cost.

This week, Yael explores ancient biblical teachings about what holding onto anger can do to us. And more importantly, what we can gain by letting go of our anger—and giving it to God.

Staying angry only harms ourselves… but standing in prayer is one of the most spiritually healthy things we can do. Listen now—you won’t want to miss this episode!

And listen to more of Yael’s teachings from the Bible on her daily podcast, The Chosen People.