Before you make any kind of resolution, there's something you've got to do. Before you buy any products or sign up for any memberships and before you pick out the "planner that will change everything"... Listen up!

There's a reason why the resolutions you put on your list are the same ones you put on it last year. Why you find yourself in the same rut every single year before January is even over.

You don't know yourself.

Now, you're probably scratching your head, but think about it for a second. Do you really know yourself? Or do you only know the person you've been pigeon-holed to be. The person who you mom or your high school football coach or your diploma says you are.

Oh! Or maybe you've grown accustomed to being the person social media has told you to be.

See there are a lot of influences around us that can push us into becoming someone we were never supposed to be. Often times we don't even realize it until it's too late and we no longer have the time or energy to fix it.

So, let me ask you again? Do you know you?

In this episode we'll dive into why it's paramount to examine ourselves on the inside before we ever attempt to chase a resolution. We'll also talk about how to find our true authentic self and build up some confidence in who that person is.

You ready to go? Hit that play button!