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#368 - Even us experienced runners goof up. This week's episode is for all runners, beginners and non-beginners who may not remember everything that can help us on our runs and races. I'm probably the one who forgets more of these than anyone! There are so many, I'll probably do a Part 2 in the coming weeks because it doesn't hurt to have a reminder!
Support the show
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
[email protected]
Instagram:
https://www.instagram.com/martharunstheworld/#
By Martha Hughes5
3030 ratings
Send a text
#368 - Even us experienced runners goof up. This week's episode is for all runners, beginners and non-beginners who may not remember everything that can help us on our runs and races. I'm probably the one who forgets more of these than anyone! There are so many, I'll probably do a Part 2 in the coming weeks because it doesn't hurt to have a reminder!
Support the show
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
[email protected]
Instagram:
https://www.instagram.com/martharunstheworld/#