When a habit becomes a hurdle things can get messy. <a href= "https://stephanjoppich.com/problems-with-building-good-habits/">The Problem With Building Good Habits</a> <a href= "https://freedom.to/blog/the-neuroscience-of-procrastination-habits-and-the-flow-state/"> The Neuroscience of Procrastination, Habits, and the Flow State</a> <a href= "https://www.instagram.com/eli.awada?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=="> Music by Eli Awada</a> <a href= "https://open.substack.com/pub/lyndacrotty/p/dont-make-your-bed?r=nrdtz&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true"> Check out Lynda's Substack post Don't Make Your Bed</a>

When a habit becomes a hurdle things can get messy. The Problem With Building Good Habits The Neuroscience of Procrastination, Habits, and the Flow State Music by Eli Awada Check out Lynda's Substack post Don't Make Your Bed

When a habit becomes a hurdle things can get messy. <a href="https://stephanjoppich.com/problems-with-building-good-habits/" rel="noopener noreferrer">The Problem With Building Good Habits</a> <a href="https://freedom.to/blog/the-neuroscience-of-procrastination-habits-and-the-flow-state/" rel="noopener noreferrer"> The Neuroscience of Procrastination, Habits, and the Flow State</a> <a href="https://www.instagram.com/eli.awada?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" rel="noopener noreferrer"> Music by Eli Awada</a> <a href="https://open.substack.com/pub/lyndacrotty/p/dont-make-your-bed?r=nrdtz&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true" rel="noopener noreferrer"> Check out Lynda's Substack post Don't Make Your Bed</a>

Don't Make Your Bed

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.

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Don't Make Your Bed

Don't Make Your Bed