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Fix Your Chit
Fix Your Chit episodes
- Priorities
First things first (or find out). The good news is that when you prioritize what you love, life loves you back. Get in here and learn some chit!
The Psychology of Priority
9 Tips for Identifying and Living Your Priorities
Music by Eli Awada
1 hr 8 min - Motivation
What inspires you to do the damn thing? It's called a motivational pattern, and we've all got one. Wondering what yours is? Get in here!
The Psychology of Motivation: Types, Synonyms & Strategies
Do You Know Your Motivational Pattern?
A Practical Approach Using Narrative Psychology for Discovering What Really Drives You Every Day
Music by Eli Awada
1 hr 3 min - Boundaries
Drawing a line in the sand is way more pleasant than getting sand in your crack. What does that have to do with boundaries? Not sure. Maybe you should just listen to this episode.
Setting Boundaries: Psychologists Say You're Probably Doing It Wrong
Ten signs you struggle setting boundaries as a highly sensitive person
Music by Eli Awada
1 hr 12 min - 8 Signs It's Time to Quit
Moving on, moving out, moving up... how do you know when it's time to make said move? Listen to this episode, obviously.
STOP SAYING "DON'T EVER QUIT" 8 Signs It's Time to Quit Something
Music by Eli Awada
1 hr 1 min - Shhh!
Get down with shutting up. How quiet cools all the hot garbage in your mind and body.
The Science of Silence
The Psychology Of Silence: 10 Rare Traits Of Quiet People That Make Them Genuinely Unstoppable
Music by Eli Awada
1 hr 7 min - When Healing Isn't Helping
Got a death grip on your problems? Surrounded by healing hackers? Here's how to know, then let the soul salve flow...
When Trauma Defines You: Moving Beyond Over-Identification for Mental Liberation
Music by Eli Awada
1 hr 24 min - Rumination
Prone to chewing on your problems like they're a delicious sandwich? Well, knock it off. (Or listen to this episode to find out how.)
Rumination: Why Do People Obsess Over Things?
Music by Eli Awada
1 hr 11 min - Is This Thing On?
Are you a good listener? Chances are, not as good as you think, but, as always, we're here to help. Prick up your ears!
The Power and Impact of Good Listening
How To Be a Better Listener
Music by Eli Awada
1 hr 21 min - Change
Does the idea of change send shivers down your spine? Well, grab a sweater and suck it up, because it's coming anyway. (And could be a blessing in disguise.)
Why We Fear Change, and Why It Might Be Exactly What We Need
Facing fear, finding courage, and choosing change that aligns with your values.
Why change is so scary — and how to unlock its potential
TED Maya Shankar
Music by Eli Awada
1 hr 1 min - The Power of Playing Small
Is your ego acting like a little b*tch? You're not alone. Learn how to cut it down to size ... like way down (and dominate).
To Get Happier, Make Yourself Smaller: Self-esteem is overrated. The better path to enlightenment is through contemplating one's insignificance.
Why We Must Feel Insignificant Before We Become Significant
The Mindfulness Practice of Ego Dropping
Music by Eli Awada
1 hr 1 min
About Fix Your Chit
From the publisher's feed
A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.