Is your ego acting like a little b*tch? You're not alone. Learn how to cut it down to size ... like way down (and dominate).

To Get Happier, Make Yourself Smaller: Self-esteem is overrated. The better path to enlightenment is through contemplating one's insignificance.

Why We Must Feel Insignificant Before We Become Significant

The Mindfulness Practice of Ego Dropping

Music by Eli Awada