Fix Your Chit

Fix Your Chit

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Fix Your Chit episodes

  • Goodbye

    It's our last episode, but we'll meet again. (Promise.) Thanks for listening, friends! Love, Lynda & Lisa

    Saying Goodbye and Saying it Well (American Psychological Association)

    5 Strange Things We Do When We Want To Avoid Saying Goodbye (Elite Daily)

    To stay in touch with Lisa visit lisadiers.com

    To stay in touch with Lynda visit lyndacrotty.com

    59 min
  • Energy Vampires

    Someone sucking the life out of you? We bring the guru garlic in this episode on energy vampires.

    How to spot (and deal with) an energy vampire - NBC News

    How to Recognize and Respond to Energy Vampires at Home, Work, and More - Healthline

    Russell Brand Kundalini Exercise - Feel Like LOSING YOUT SH*T? Try THIS First

    1 hr 3 min
  • Integrity

    Learn from your yearn and integrity will follow. Promise. (Plus, Martha Beck says so.)

    Get this book! The Way of Integrity - Martha Beck

    Try this meditation: Are you satisfiable? - Amanda Yates Garcia

    43 min
  • Alone Time

    Dude! Get some solitude. It does a body (and mind) good.

    Why Do Introverts Love Being Alone? Here's The Science - Jenn Granneman

    7 Science-Backed Reasons You Should Spend More Time Alone - Amy Morin

    39 min
  • Vagus, baby, vagus!

    You've got some nerve. (Your vagas nerve.) And it's the boss of your bod.

    How to stimulate your vagus nerve for better mental health. By Jordan Fallis - University of Ottowa

    42 min
  • The Hero's Journey

    Got dragons to slay? We got you. (With a little help from Joseph Campbell.)

    Joseph Campbell - Wikipedia

    The Hero's Journey - Your Dictionary

    No more moon! - Super old blog post by Lynda Crotty

    42 min
  • Limbo

    Stuck in the middle? We'll help you move.

    7 Things To Do Immediately When You Feel 'Stuck' In Life - by Kelly Chisholm

    Living In Limbo - by Alecia Kennedy

    Staying Stuck or Moving Forward - by Dr. Lani Nelson Zlupko | TEDxWilmington

    47 min
  • Pick The Apples

    There's gravity in letting that apple hit you on the head. Pick it instead, for a more positive mindset.

    5 Simple & Scientific Steps to Detox Trauma and Toxic Thinking By Dr. Caroline Leaf

    50 min
  • Lose Your Juniority

    Shed the shackles of playing small and accept your divine assignment.

    Why Playing Small Is Just Your Ego - Lissa Rankin

    Turning Pro Intro - Steven Pressfield

    How To Turn Pro, From The Warrior Artist, Steven Pressfield - Ryan Holiday- Forbes

    50 min

About Fix Your Chit

From the publisher's feed

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.