Fix Your Chit

Slow your mental roll and achieve all your excellence with ease.

Aldous Huxley from Nitch on Instagram

https://www.instagram.com/p/CIdEr-4JptZ/

Émile Coué - The Law of Reversed Effort

https://www.ukhypnosis.com/2009/06/17/emile-coues-method-of-%E2%80%9Cconscious-autosuggestion%E2%80%9D/

The Law of Reversed Effort & Burnout

https://superyesmore.com/the-law-of-reversed-effort-7393cfbfafbbe206b384ebdf8422c791

The Law of Reversed Effort & Money

https://www.dpegan.com/the-law-of-reversed-effort/

Ever think you might wanna get off the sauce? Here's how a Fix Your Chick did it.

Are the walls closing in? Let's bust you out of this rut.

Psychological Consequences of Social Isolation During COVID-19 Outbreak

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7513674/

5 Reasons You Feel Trapped In Your Relationship/Marriage (+ How To Get Out)

https://amanlitt.medium.com/when-you-feel-trapped-in-your-relationship-856837a0b1af

When You Feel Trapped In Your Relationship

https://amanlitt.medium.com/when-you-feel-trapped-in-your-relationship-856837a0b1af

5 Reasons You Feel Trapped in Your Job (and How to Overcome Them)

https://www.themuse.com/advice/5-reasons-you-feel-trapped-in-your-job-and-how-to-overcome-them

Don't fake thanks. It could bite you in the butt. Learn how to really feel it and protect those booties, cuties.

Similac commercial = teachable moment

https://www.youtube.com/watch?v=JUbGHeZCxe4&feature=youtu.be

Thankless Thanksgiving: Why Being Ungrateful Is Important - By Lisa T Schlesinger

https://bit.ly/39rgrAZ

Ask yourself: What are you grateful for? - By Donna Britt

https://www.washingtonpost.com/lifestyle/2020/07/21/grateful-inspiring-stories/

Thanksgiving 2020: First-Graders share what they are thankful for during a pandemic. - By Molly Guthrey

https://www.twincities.com/2020/11/21/thanksgiving-2020-first-graders-share-what-theyre-thankful-for-in-a-pandemic/

There's a thrill inside you somewhere. Let's dig in and find it.

Ballerina with dementia returns to the stage. https://www.instagram.com/tv/CHdqj2MH8UB/?igshid=csmvoq0otfm8

Bustle 7 Ways To Find A New Hobby https://www.bustle.com/articles/119942-how-to-find-a-hobby-as-an-adult

Lifehack.org: 10 Things People Who Live Their Dreams Don't Do – Tina Williamson

https://www.lifehack.org/articles/communication/10-things-people-who-live-their-dreams-dont.html#:~:text=They%20don't%20make%20excuses,Does%20it%20serve%20you%3F

Has your focus muscle gotten flabby? Consider us your personal mind trainers.

How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

https://www.youtube.com/watch?v=Hu4Yvq-g7_Y

Ways To Improve Your Focus (Fast Company) By Stephanie Vozza

https://www.fastcompany.com/3050123/8-ways-to-improve-your-focus

Ways To Improve Your Focus When You Work From Home (Fast Company) By Stephanie Vozza

https://www.fastcompany.com/40497296/four-ways-to-improve-your-focus-when-you-work-from-home

Protect your goals from those evil voices in your head and head to episode 73!

https://www.entrepreneur.com/article/289160

THE GOAL STANDARD CHALLENGE 15 Ways to Drown Out the Destructive Voices in Your Head Here are strategies to silence your overly critical internal monologue and help you reach your goals.

By Lydia Belanger

There's lots of talk about post-trauma but what about before and during? We got you! Tune in to Trauma Toolkit and build some skills.

https://ucc.nd.edu/self-help/disaster-trauma/taking-care-of-yourself/

https://reneeroederer.com/2020/03/19/trauma-life-hacks/

https://resources.soundstrue.com/transcript/elizabeth-stanley-trauma-sensitive-mindfulness/

You're vibrating! Go higher until you're happy. Here's how.

https://blog.mindvalley.com/vibrational-energy/

Quitting might be one of the bravest, kindest things you can do. True! The proof is in the podcast. Check it out.

Knowing when to quit | Sarah Weiler | TEDxNewnham

https://www.youtube.com/watch?v=WWtRied_Tsk

Strategic quitting: Paul Rulkens at TEDxMaastricht

https://www.youtube.com/watch?v=QLuqXctU_IQ

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again."

-Pema Chodron