Fix Your Chit

Build the plane in mid-air? Kinda. Learn how to "wing it" well.

The Science Of Winging It: Why Successful People Just Go With The Flow - BY JOHN HALTIWANGER (for Elite Daily)

Afraid To Mess Up? Why You Often Just Need To Wing It! - BY MARGIE WARRELL (for Forbes)

Hey, people pleasers, we're good. It's time to choose you.

Why it doesn't pay to be a people pleaser. Christine Carter - PhD

People Pleasing: How it can damage your mental health and how to stop. Caroline Leaf - Pathologist & Neuroscientist

11 experts tips to stop being a people pleaser and start doing you. Vanessa Van Edwards - Author & Speaker

Shit's goin' down with or without you, so suffer or don't. (You get to pick!)

DBT Skills: Mindfulness and Radical Acceptance - Video

The Power of Acceptance: Stop Resisting and Find the Lesson

Unconditional Self Acceptance - Kris Carr

Unconditional Positive Regard

Crashing The Coronation - Bokara Legendre - The Moth

If you want to DO something. Don't think. Or blink. Just jump!

Omar Apollo story from "How I Made It" (Latino USA) on NPR

https://beta.prx.org/stories/356339

The Action Habit: 7 Proven Ways to Move from Deciding to Doing by Skip Richard

https://www.skipprichard.com/the-action-habit-7-proven-ways-to-move-from-deciding-to-doing/

Choice Theory - by Pratibha A. Huff Post

https://www.huffpost.com/entry/choice-theory_b_58ac99c6e4b0ead5f0d41ec7

How do you hold space for someone you hurt? Make like a Care Bear and shut the Funshine up.

https://www.nbcnews.com/better/lifestyle/your-adult-child-resents-way-you-parented-them-here-s-ncna1042081

Been hanging out on got-nobody-island? We're coming for ya', friend!

https://www.newyorker.com/magazine/2020/04/06/the-history-of-loneliness

https://www.newyorker.com/magazine/2020/04/06/the-history-of-loneliness

https://news.uchicago.edu/story/loneliness-can-be-contagious-study-finds

https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749#:~:text=Loneliness%20is%20defined%20by%20researchers,form%20connections%20with%20other%20people.

Some feelings don't fight fair. Unhook the crooks.

How To Stop A Negative Mental Feedback Loop - Kia Roman

https://www.mindbodygreen.com/articles/how-to-stop-a-negative-mental-feedback-loop

Unplug Your Inner Critic - Kristen Neff

https://www.youtube.com/watch?v=ayJ2q3bHc8o

Mary Oliver - The Journey

http://www.phys.unm.edu/~tw/fas/yits/archive/oliver_thejourney.html

Joe Dispenza - The School Of Greatness Podcast

https://lewishowes.com/podcast/how-to-overcome-negative-emotions-let-go-of-your-identity-and-truly-love-yourself-with-dr-joe-dispenza-part-2/

Been "ruthing"? We'll help you do less of that. Here's how.

Unfriend Yourself - Blog post by Lynda

https://lyndacrotty.com/unfriend-yourself-2/

Jim Loehr - The Power of Story

https://www.youtube.com/watch?v=D_0NnqkmVM4

Kristin Neff - Stop chasing self-esteem and start being self-compassionate.

https://www.youtube.com/watch?v=MEyJ_H1U5SQ

Start Again - Instagram post by Lynda

https://www.instagram.com/p/BdbWJYrF7vA/

6 ways uncommon sense will make 2021 the year of your come up.

1.) With great responsibility comes great power. (When you take charge, you gift yourself leverage.)

2.) Be unimpressive (do it shitty). Concern yourself with the process instead of the result.

3.) Celebrate the "no." (The more you get a "no", the better the odds of "yes" are).

4.) Recycle the trash. (Turn what seems bad or unuseful into gold.)

5.) Lie to yourself. (Just like setting your clock ten minutes ahead, tiny fake-outs can produce honest progress.)

6.) Tell those you love how much they suck. (In your head, of course, feel how appalling it is, then realize you do it to yourself all the time.)

Poem by Leslie Dwight - What If 2020 Isn't Canceled

https://www.today.com/news/what-if-2020-isn-t-canceled-inspiring-poem-message-change-t183397

There's great strength in softness...if you armor up with amóre.

Danielle Laporte: "Open, gentle heart. Big fucking fence." The advice I give on Love that took the longest time to learn.

https://www.daniellelaporte.com/read/advice-on-love

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