So many times I treat myself to something nice, after a period of working really hard because I want to be able to hustle, but still take care of my mental health.

After years and years of repeating this process, I think I am finally understanding why I never felt rejuvenated by this.

I realized that by indulging in these things that make me feel good, I wasn’t really participating in “self care”

THAT’s what I’m hoping to explain in this episode, I am excited to hear what YOU think!

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