Elizabeth and her partner, Mike—both highly sensitive people (HSPs)—dig into what dating is like for highly sensitive men and why many HSP women overlook them. They unpack cultural “masculinity” scripts, how overstimulating environments sabotage connection, and practical ways HSP women can spot and engage with HSP men (on apps and IRL). They also draw distinctions between emotional availability, inner strength, and true vulnerability, and share gentle, real-world strategies for stretching comfort zones without tipping into overwhelm. The episode ties into Mistake #5 from Elizabeth’s free guide, 5 Dating Mistakes Every Highly Sensitive Woman Should Avoid.

Resources/References: 

The Highly Sensitive Person in Love by Dr. Elaine Aron

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