If you put your pedometer in the swimming pool, you will not be pleased!  Here is a link to purchase the one I like best - https://amzn.to/37u8SHz.

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Don't Put Your Pedometer In The Swimming Pool

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

Health & Fitness

Mental Health

Just because you “hear” what someone is saying does not mean your brain has processed that information.

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Your Brain, Hearing and Dementia

Do you feel as if your world is filled with stress, anxiety, or tension, and you can't see anything except the "bad" things? Is it hard to find the good things in your world?  You might have an infestation of "Just The Bad Ants." 

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LIONS, TIGERS, BEARS AND ANTS...OH NO! "JUST THE BAD ANT"

How many times in your life have you felt "less than" in a particular life situation? It is so common, and it is not beneficial to us. The Less Than Ant needs to be exterminated!

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Lions, Tigers, Bears and ANTS...Oh No! - "The Less Than Ant"

Stress is causing life to be "wacked up!" That is my new technical term, and I believe it is accurate. We deal with stressors we should not have in our lives. How do we handle this?  

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LIONS, TIGERS, BEARS AND ANTS - EPISODE 5 - "WACKED UP"

Do you constantly surround yourself with the world news?  Newspapers…television…scrolling on your phone… all of these can be detrimental to your cognitive and emotional health. 



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Don't Put Your Pedometer In The Swimming Pool

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