This week’s episode is a personal one in that I am sharing with you my experience of putting myself in a box. I have always struggled to be only one thing, and I have often thought I needed to just be one thing. Turns out, it is great to be many things and to have multiple depths. If you ever struggle with your identity, putting yourself in a box, or being super worried what other people will think of you, this episode is for you.

2:15: All or nothing mindset but with life instead of food

4:57: Being a girly girl

7:00: Feeling like I couldn’t be girly

11:30: Realizing I was putting myself in a box

13:55: Having duality is a good thing

14:30: What are we scared of?

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